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Rotator Cuff

Rotator Cuff Injury: Signs, Treatment and Recovery

September 28, 2026 / 3 minutes of reading / Health, Physical Therapy / Rotator Cuff, shoulder

Shoulder pain can make simple tasks feel hard. Reaching for a shelf, getting dressed, brushing your hair, or sleeping on your side may become painful. One common cause of shoulder pain is a rotator cuff injury. The rotator cuff is a group of four muscles and tendons that help hold your shoulder in place. They

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Physical Therapy For Your Shoulder Injury

May 19, 2021 / 7 minutes of reading / At Home Exercises, Health, Physical Therapy / Home Exercise, physical therapy, Rotator Cuff, shoulder injury, Shoulder Pain

Shoulder injuries are one of the most common types of orthopedic injuries among people of all ages and activity levels. In this article, we will outline some common shoulder injuries, why physical therapy is important to recovery and some at home exercises to help you heal! Rotator Cuff Injuries Rotator Cuff injuries are

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