Health

How Orthotics Will Help So Many Issues

Begin a search for “orthotics,” and you will find any number of solutions made specifically for the foot and the ankle. However, orthotics or orthotics bracing exists for a much longer list of limbs and issues, and though standardized orthotics may do the trick for the mildest complaints, it is custom orthotics that make a …

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A man runs to get in shape.

How to Keep Your Fitness Resolution (Without Hurting Yourself)

Now that you’re committed to living a healthier life, let’s talk about the safest way to begin exercising. Take this advice, and you’re less like to end up at one of our offices being treated with physical therapy. See a doctor Thought we were going straight to the gym, right? Not just yet. If you’re …

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