Health

Back Pain Solutions

Lower back pain is one of the more common body ailments these days. While some lower back conditions are temporary and subside quickly by reducing activity, icing and using pain medication, others become more serious, chronic conditions that affect your ability to work, play and comfortably interact in society. Surgery is not always an option …

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Remove Your Snow Injury Free This Winter!

Winter in Michigan conjures images of snow covered pine trees, skiing, sledding and snowmobiling. But with all of that snowy goodness comes the nasty winter conditions we all know and hate: frigid temperatures, sunless days, snow and ice! Every Michigander dreads the first big snow in anticipation of having to remove it from driveways and …

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Injuries in Active Teens and How to Prevent Them

This school year might look a little different, but school sports are back in session! First time players and seasoned athletes are equally susceptible to injuries of the shoulders, hips, knees and ankles. Each sport affects the body differently and poses higher risks of injuries than other sports. In this blog, we will talk about: …

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How Orthotics Will Help So Many Issues

Begin a search for “orthotics,” and you will find any number of solutions made specifically for the foot and the ankle. However, orthotics or orthotics bracing exists for a much longer list of limbs and issues, and though standardized orthotics may do the trick for the mildest complaints, it is custom orthotics that make a …

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A man runs to get in shape.

How to Keep Your Fitness Resolution (Without Hurting Yourself)

Now that you’re committed to living a healthier life, let’s talk about the safest way to begin exercising. Take this advice, and you’re less like to end up at one of our offices being treated with physical therapy. See a doctor Thought we were going straight to the gym, right? Not just yet. If you’re …

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