How to Avoid Injury While Biking
Bikers may experience hand pain and decreased grip strength. There are a variety of ways to protect oneself from these symptoms.
Eight Lawn Mower Safety Tips
As warmer months roll in, many homeowners spend time cleaning and maintaining their yards. It’s important to follow safety rules in order to prevent injury.
10 Questions to Ask Your Doctor Before Surgery
We understand that preparing for surgery can be overwhelming. That’s why we created a list of 10 questions to ask your doctor before surgery to help prepare and hopefully ease your nerves.
Three Health Tips Every Pitcher Should Know Before Baseball Season
Shoulders are especially vulnerable for a pitcher. Because the shoulder is the most mobile joint in the body, it is also the most unstable.
What is a Certified Hand Therapist and Why Should I Work With One?
Find out what a Certified Hand Therapist is and why you should work with one.