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How to Avoid Injury While Biking

Bikers may experience hand pain and decreased grip strength. There are a variety of ways to protect oneself from these symptoms.

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Eight Lawn Mower Safety Tips

As warmer months roll in, many homeowners spend time cleaning and maintaining their yards. It’s important to follow safety rules in order to prevent injury.

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10 Questions to Ask Your Doctor Before Surgery

We understand that preparing for surgery can be overwhelming. That’s why we created a list of 10 questions to ask your doctor before surgery to help prepare and hopefully ease your nerves.

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Three Health Tips Every Pitcher Should Know Before Baseball Season

Shoulders are especially vulnerable for a pitcher. Because the shoulder is the most mobile joint in the body, it is also the most unstable.

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What is a Certified Hand Therapist and Why Should I Work With One?

Find out what a Certified Hand Therapist is and why you should work with one.

cell phone

How Technology is Affecting You

With advancements in technology many people are experiencing hand related injuries and strains.

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