joint pain

Eat This-Not That. A Guide To Alleviate Joint Pain

While much of joint pain is caused by aging or injury, there are some foods and beverages that can also contribute to the swelling and discomfort associated with arthritic conditions. In this article, we will outline some of the foods that may be doing some harm to your joints and will offer alternatives to have […]

Physical Therapy For Osteoarthritis: What You Need to Know

October 17, 2022 / 4 minutes of reading / At Home Exercises, Blog, Physical Therapy / arthritis, joint pain, osteoarthritis, physical therapy, stiffness, stretches

Osteoarthritis is a common problem seen in most therapy clinics. Physical therapy can be a wonderful treatment option for people with arthritis as it aids in restoring strength, mobility and makes living with arthritis more manageable. In this article, we will touch on what living with osteoarthritis is like and how physical therapy can help

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Eat This-Not That. A Guide To Alleviate Joint Pain

Physical Therapy For Osteoarthritis: What You Need to Know