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How Bad Posture is Affecting Your Orthopedic Health

Maintaining good posture is often something that is overlooked. Many of us spend long hours sitting at desks, driving, or staring at screens, leading to poor posture habits that can impact our orthopedic health. Poor posture not only affects our appearance but can also have severe effects on our musculoskeletal system, leading to a variety […]

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How Tech Devices Are Impacting Your Hands and Joints

Technology devices have become an essential part of our everyday lives. From work and school to phone calls, games and even reading this blog, there is no escaping some type of screen time throughout the day. While these tools have and continue to become increasingly important to our society, they have also caused many to

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