carpal tunnel

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Healthy Hands at Work and School: Tips for Typing and Writing

We use our hands all day. We type on computers, write notes, use our phones, and do many other tasks. When we use our hands in the same way for a long time, they can become tired, sore, or stiff. Poor hand and wrist positions can also put extra stress on the muscles, tendons, and […]

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How Tech Devices Are Impacting Your Hands and Joints

Technology devices have become an essential part of our everyday lives. From work and school to phone calls, games and even reading this blog, there is no escaping some type of screen time throughout the day. While these tools have and continue to become increasingly important to our society, they have also caused many to

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Must Have Items From Our Online Store To Help You Heal!

Splints and braces are common item that doctors and/or therapists recommend while recovering from various hand and orthopedic conditions. At Motus, all of our hand clinics have the ability to create custom splinting for patients tailored to your body and specific needs (you can learn everything you need to know about splinting here). However, custom

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These Summer Activities Are Making Your Carpal Tunnel Worse

Carpal Tunnel is one of the most widely known hand conditions. The tingling and numbness sensation in the hands and wrists are a classic sign of the syndrome that millions across the United States are familiar with. Whether you’ve already been seeking treatment for the condition, you’re trying to wait it out or your symptoms

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