Now that you’re committed to living a healthier life, let’s talk about the safest way to begin exercising. Take this advice, and you’re less like to end up at one of our offices being treated with physical therapy. See a doctor Thought we were going straight to the gym, right? Not just yet. If you’re […]
How to Keep Your Fitness Resolution (Without Hurting Yourself) Read More »
Arthritis presents you with a painful dilemma. It hurts to move, but your pain will only get worse unless you move. When you’re diagnosed with osteoarthritis, it may be difficult to see a bright side. The condition causes chronic pain, and there’s no cure for it. It isn’t just the pain that makes having arthritis
Can Physical Therapy Help Arthritis? Read More »
Inflammation is what happens when your body perceives a threat. Your body protects itself by sending white blood cells into tissue. That causes swelling, and that swelling causes pain. Diet is one of the most common causes of inflammation. Choosing your foods carefully can save you from the side effects of inflammation Here are a
5 Foods (You Love) that Cause Inflammation Read More »
While it’s an exhilarating sport, skiing can lead to a wide variety of aches, pains and serious injuries. In this post, we’re going to point out some of the common skiing injuries that our therapists treat patients for. How popular is skiing in Michigan? The state is ranked second in the nation for the
Common Skiing Injuries (And How to Avoid Them) Read More »
With a will to win, some of these NFL stars have come back from significant injuries to once again dominate their sport. Their tenacious outlook is one that any person, in any walk of life, can use when going through surgery or physical therapy. For inspiring comeback tales, see how these 10 NFL stars returned
Top 10 Football Injury Comebacks Read More »
Almost everyone, at some point in their life, can benefit from physical therapy and the skilled workers who oversee it. Physical therapists are well educated to work with people of all ages and abilities, whether they are recovering from surgery, or trying to recover from a condition that causes pain and limits your ability to
Why Physical Therapy is Important Read More »
Have you ever had a sore thumb after playing video games for 4 or 5 hours? You could be suffering from a repetitive stress injury nicknamed “gamer’s thumb.” In this post, we’ll answer a few common questions about gamer’s thumb. We’ll tell you how this condition can be treated, and how you can prevent it.
Gamer’s Thumb and Other Gaming Hand Injuries Read More »
At Motus Rehabilitation, we like to boast that each of our offices has a Certified Hand Therapist on staff. But what is a Certified Hand Therapist, and why should you ask to be referred to one? What is a Certified Hand Therapist? A Certified Hand Therapist is an Occupational Therapist who has at least
Why you should see a Certified Hand Therapist Read More »
Pitchers from the pros on down to Little League are at risk of injury from repetitive use. In fact, 64% of parents recalled their children having arm pain as a result of pitching. Learn more about the common injuries caused by pitching. And learn how they can be prevented. There are few feelings as
Common Pitching Injuries in the Elbow and Shoulder Read More »
Carpal tunnel syndrome (CTS) is a debilitating condition. It causes pain and limits both range of motion and strength in the hands, wrists, fingers, and forearms. The condition is largely related to work in which repetitive hand motions are the norm. Some occupations may increase your risk for carpal tunnel syndrome. Those who type or
How to Prevent Carpal Tunnel Syndrome Read More »
People often confuse physical therapy and occupational therapy. The difference between the two is their goal. Physical therapy focuses on improving mobility. Occupational therapy focuses on enabling patients to complete daily activities. This post highlights the similarities and differences of PT and OT. It can be easy to confuse occupational and physical therapy. Each
Physical Therapy vs. Occupational Therapy Read More »
There are few conditions as commonplace today as carpal tunnel syndrome. Carpal tunnel is often caused by overuse and repetitive motion with the fingers or hands. Carpal tunnel syndrome affects the fingers, wrist, hand and forearm. Symptoms include tingling, numbness and pain. A range of surgical and nonsurgical treatments is available. In this post, we’re
Occupational Therapy for Carpal Tunnel Read More »
Sometimes an injury causes more than just pain. It prevents people from providing for their families. Industrial rehabilitation is therapy designed to get people back to work. Occupational therapists use exercises that simulate job activities. If you have been injured and are trying to return to work, Motus can help. Learn how Motus Rehabilitation
Industrial Rehabilitation Services Read More »
Do you have pain after bowling? Read on to learn about common bowling injuries, how they are treated, and how to prevent them. Is bowling becoming a pain in the arm? Pain can often keep bowlers from one of their favorite weekly activities. And injuries can affect work life as well. If you’ve got
Bowler’s Elbow and Other Common Bowling Injuries Read More »
Bikers may experience hand pain and decreased grip strength. There are a variety of ways to protect oneself from these symptoms.
How to Avoid Injury While Biking Read More »
As warmer months roll in, many homeowners spend time cleaning and maintaining their yards. It’s important to follow safety rules in order to prevent injury.
Eight Lawn Mower Safety Tips Read More »
We understand that preparing for surgery can be overwhelming. That’s why we created a list of 10 questions to ask your doctor before surgery to help prepare and hopefully ease your nerves.
10 Questions to Ask Your Doctor Before Surgery Read More »
Shoulders are especially vulnerable for a pitcher. Because the shoulder is the most mobile joint in the body, it is also the most unstable.
Three Health Tips Every Pitcher Should Know Before Baseball Season Read More »
Find out what a Certified Hand Therapist is and why you should work with one.
What is a Certified Hand Therapist and Why Should I Work With One? Read More »
With advancements in technology many people are experiencing hand related injuries and strains.
How Technology is Affecting You Read More »
