Carpal Tunnel is one of the most widely known hand conditions. The tingling and numbness sensation in the hands and wrists are a classic sign of the syndrome that millions across the United States are familiar with. Whether you’ve already been seeking treatment for the condition, you’re trying to wait it out or your symptoms […]
These Summer Activities Are Making Your Carpal Tunnel Worse Read More »
Shoulder injuries are one of the most common types of orthopedic injuries among people of all ages and activity levels. In this article, we will outline some common shoulder injuries, why physical therapy is important to recovery and some at home exercises to help you heal! Rotator Cuff Injuries Rotator Cuff injuries are
Physical Therapy For Your Shoulder Injury Read More »
April is Occupational Therapy Month! To help celebrate our Occupational Therapists and Therapy Staff, this month’s blog is going to focus on facts, history and overall information about occupational therapy that you probably didn’t know before reading. 1. How Occupational Therapy began… Though other OT applications were used much earlier, occupational therapy in the sense
7 Things About Occupational Therapy That You Probably Didn’t Know! Read More »
Elbow conditions are becoming more and more common. While elbow pain is typically thought of as a sports injury, such as tennis or golfers elbow, however there are other elbow conditions out there that occur from everyday activity. At Motus, our goal is not only to treat the patient’s injury (no matter how it occurs)
Relief From Your Elbow Pain Read More »
The back is very complex making injuries and illness difficult to navigate. Regardless if your discomfort is caused by injury, illness or another medical condition, back pain can be debilitating and extremely difficult to live with. Here’s a look at common causes of your lower back pain.
Lower back pain is one of the more common body ailments these days. While some lower back conditions are temporary and subside quickly by reducing activity, icing and using pain medication, others become more serious, chronic conditions that affect your ability to work, play and comfortably interact in society. Surgery is not always an option
Back Pain Solutions Read More »
Winter in Michigan conjures images of snow covered pine trees, skiing, sledding and snowmobiling. But with all of that snowy goodness comes the nasty winter conditions we all know and hate: frigid temperatures, sunless days, snow and ice! Every Michigander dreads the first big snow in anticipation of having to remove it from driveways and
Remove Your Snow Injury Free This Winter! Read More »
Any injury or illness can be annoying, but when it affects your ability to return to work it can be an even bigger issue than just pain or swelling. Luckily, at Motus we offer special services to help you in such situations. Our Work Conditioning Program is a great way to help you heal from
Everything You Need To Know About Work Conditioning Read More »
Did you know that October is Physical Therapy Month!? Our Physical Therapists have answers to some of the most frequently asked questions about Physical Therapy and the injury recovery process. What is physical therapy? Physical therapy uses evidence based kinesiology, exercise prescription, health education, mobilization and modalities to treat acute or chronic pain, movement
Physical Therapy: Your Frequently Asked Questions Read More »
This school year might look a little different, but school sports are back in session! First time players and seasoned athletes are equally susceptible to injuries of the shoulders, hips, knees and ankles. Each sport affects the body differently and poses higher risks of injuries than other sports. In this blog, we will talk about:
Injuries in Active Teens and How to Prevent Them Read More »
Suffering from wrist pains? There are several conditions out there that lead to pain and discomfort in the wrist and base of the thumb. Some of these conditions include: Carpal Tunnel Syndrome Osteoarthritis Tendonitis Wrist Sprains While not all wrist disorders can be corrected with therapy or bracing, it can often be the first course
A Guide for Wrist Exercises at Home Read More »
COVID-19 has brought a time of challenges and struggles to the world. Among these struggles is the ability to work from home full time. Many Americans across the country find themselves unable to return to the office and striving to find a way to work from home. Whether your job has always been stationed at
Hand Pains Caused By Your Desk Job Read More »
Swimming is a classic summer pastime. Whether in the lake, ocean or in a pool, playing in the water is a fun way to beat the heat and relax. Some people think using the pool for exercise is only for athletes swimming laps or children playing hard, but the pool can be used for so
Water Workouts to Help You Heal Read More »
At Motus Rehabilitation, we have been working hard throughout the COVID-19 pandemic to provide safe care in a secure environment to all of our Physical and Occupational Therapy patients, because YOU are our top priority. Everyone is eager to get back to work and their daily activities once the stay home order is lifted, and
We are closely monitoring the COVID-19 outbreak and are taking essential steps to keep our patients and staff safe. As a therapy provider, our plan is to remain OPEN to treat patients for their Physical and Occupational Therapy needs during this difficult time. While many of our appointments must be conducted in clinic, we are
Telemedicine Now Available! Read More »
Begin a search for “orthotics,” and you will find any number of solutions made specifically for the foot and the ankle. However, orthotics or orthotics bracing exists for a much longer list of limbs and issues, and though standardized orthotics may do the trick for the mildest complaints, it is custom orthotics that make a
How Orthotics Will Help So Many Issues Read More »
Ask medical professionals about the most common basketball injuries and they are likely to list these issues: Ankle sprains Knee injuries Foot fractures Deep thigh bruising Jammed fingers Facial cuts The fact that there are injuries in such a physical game as basketball comes as no surprise to most. What does shock many is that
Basketball Injuries and How Physical Therapy Can Help Read More »
Living with arthritis is painful and uncomfortable, and it’s something that millions of people endure every day across the world. It’s estimated that over 54 million adults in the U.S. have doctor-diagnosed arthritis and that this number will keep climbing significantly as time goes on, according to the Arthritis Foundation. There isn’t a cure for
A Guide for Treating Arthritis Read More »
Growth plates are the end areas of bones within children’s bodies. They are marked by cartilage and have not ossified yet. This makes them particularly susceptible to damage, especially when combined children’s high rate of activity and propensity for injury. Within this post, we will explore key areas related to growth plate injuries, including: What
Understanding Hand Growth Plate Injuries and Their Treatment Options Read More »
Median neuritis is a leading cause of carpal tunnel syndrome, or CTS. The median nerve runs the length of the arm, but when it becomes inflamed (neuritis) or entrapped, it can cause a wide range of symptoms generally associated with CTS, including lack of grip strength, pain, swelling, and more. Within this post, we will
